Workshops for universities · Online, UK-wide

Our workshops draw on psychological science, coaching theory and evidence-based learning. Certified coaches Alison and Neil bring experience in university teaching, research and NHS leadership. See what attendees told us ↓

For academics, students and professional staff, from undergraduates to professors, and the organisations supporting them.

Which sounds like you?

Already know what you're looking for? Go straight to the workshops, the prices or ask for a quote.

A smiling researcher standing at a desk in a bright university library, writing in a notebook with an orange pen
Standard Workshops Include
  • Online, UK-wide
  • 3 hours per workshop
  • Up to 30 people
  • From £575 including VAT
  • We reply within 48 hours
Browse Our Workshops Now
Bespoke Workshops

Tell us the content, length and group size you have in mind. We'll design the workshop with you, build it and run it for your group.

Tell Us What You Need

How it works

A clear process, from first chat to follow-up

  1. Start with a conversation

    We discuss your group, priorities and context, then agree the session's focus.

  2. Join your live workshop

    Spend three hours online exploring ideas, trying activities and sharing with others.

  3. Keep your useful resources

    Take away a digital workbook and resources to support your next steps.

  4. Make space for follow-up

    Optional coaching offers time to review progress and work through further questions.

3 hours · Online

The Performance & Wellbeing Series

One Workshop£575
Academic Performance & Wellbeing Series: Four Workshops£1,950£2,300Save£350!

All prices include VAT.

Online, UK-wide · Three Hours · Up to 30 People

One workshop costs £575 including VAT. Every workshop includes a pre-session consultation, a digital workbook and resources, plus an optional recording for internal use. Optional follow-up coaching starts from £75.

Book Resilience & Wellbeing, Managing Time & Energy, Research Leadership and Authentic Self-Promotion together as the Academic Performance & Wellbeing Series for £1,950 instead of £2,300. The four are marked on their cards. Every workshop can also be booked on its own.

Happy to substitute other workshops, or tailor any of these to your institution.

What attendees told us

What Attendees Take Away From Our Workshops

Hear how attendees describe their experience, what they found useful and what they plan to put into practice.

About these numbers

Recommendations on LinkedIn

The feedback from the sessions has been really positive and students enjoyed how engaging and interactive they were.

Paul WoodHead of Global Experience and Mobility, Lancaster UniversityResilience Whilst Abroad Workshops

His workshops are excellent, he reads the rooms and adapts where needed, and I've received very positive feedback from staff and PGR students alike about the content and pace.

Jemma KernsAssociate Dean for Research, Lancaster University Health and MedicineResearch Workshops

Neil delivered an extremely useful and engaging workshop on cultivating confidence for PhD students at Lancaster University.

Tiegan BlackhurstPostgraduate Researcher, Lancaster UniversityCultivating Confidence Workshop

Neil broke down academic scholarship into a few pieces of skills that are concrete and manageable.

Yingnian TaoSenior Research Associate, Lancaster UniversityAcademic Leadership Workshop

The content was really insightful and engaging, and I went away with several tools that I can easily use on my own to develop the material further.

Claudia IglerWorkshop attendeeWorkshop

I would highly recommend Neil's workshop for anyone looking for engaging, interactive and fun sessions that help people connect on a deeper level.

Marina PritchardAllia ImpactWorkshop

Quoted word for word from Neil's LinkedIn recommendations. See them on LinkedIn (opens in a new tab)

Comments are from attendees at our university workshops, with job titles only.

Who You'll Be Working With

Hello, We're Alison and Neil

We're the co-founders of One Life Coaching, certified coaches and professional facilitators. Between us, we bring experience in NHS leadership, university teaching and research. We enjoy making useful ideas accessible.

We work with academics, students and professional staff to develop skills that support their work and wellbeing. That might mean making time for research, leading a team or speaking up.

Our sessions are thoughtful, practical and friendly. We make room for different perspectives, honest questions and a little humour. You'll have time to reflect, try things and learn alongside others.

Tell us what your group needs. We'll help you choose a workshop, adapt the content or create something together. We'd love to hear what you have in mind for your group.

Alison and Neil

  • CMI Registered Centre
  • CMI Chartered Coach
  • ILM accredited coaches
  • NHS and university experience

Prices

Our Prices

If you have any questions, please don't hesitate to ask. We'd be more than happy to answer.

Prices include VAT
OptionPrice
One 3-hour workshop
£575
Academic Performance and Wellbeing Series: the 4 workshops together
£1,950£2,300
Save£350!
Optional follow-up: one-to-one coaching (60 minutes)
£75
Optional follow-up: small group coaching (up to 6 people, 90 minutes)
£175
Optional follow-up: four-week accountability coaching
£175£225
Save£50!
Every Workshop Includes: A pre-session consultation, a digital workbook and resources, tailoring to your institution, and an optional recording for internal use. Coaching can be added to any workshop or programme.

Request a Quote

Next step

Let's Plan Your Workshop

Most universities book through a quote and purchase order. Tell us what you need at hello@onelifecoaching.co.uk. We'll reply within 48 hours and help you work through the details, including any questions about your booking.

Email Us for a Quote