Workshops for universities · Online, UK-wide
Our workshops draw on psychological science, coaching theory and evidence-based learning. Certified coaches Alison and Neil bring experience in university teaching, research and NHS leadership. See what attendees told us ↓
For academics, students and professional staff, from undergraduates to professors, and the organisations supporting them.
Which sounds like you?
Already know what you're looking for? Go straight to the workshops, the prices or ask for a quote.

- Online, UK-wide
- 3 hours per workshop
- Up to 30 people
- From £575 including VAT
- We reply within 48 hours
Tell us the content, length and group size you have in mind. We'll design the workshop with you, build it and run it for your group.
Tell Us What You NeedAlready know what you're looking for? Go to the workshops · See prices · Ask for a quote
How it works
A clear process, from first chat to follow-up
Start with a conversation
We discuss your group, priorities and context, then agree the session's focus.
Join your live workshop
Spend three hours online exploring ideas, trying activities and sharing with others.
Keep your useful resources
Take away a digital workbook and resources to support your next steps.
Make space for follow-up
Optional coaching offers time to review progress and work through further questions.
One series, many ways to book
Find the right workshop
No workshops match that search. Try another word, such as time, confidence or boundaries.
3 hours · Online
The Performance & Wellbeing Series
All prices include VAT.
Online, UK-wide · Three Hours · Up to 30 People
One workshop costs £575 including VAT. Every workshop includes a pre-session consultation, a digital workbook and resources, plus an optional recording for internal use. Optional follow-up coaching starts from £75.
Book Resilience & Wellbeing, Managing Time & Energy, Research Leadership and Authentic Self-Promotion together as the Academic Performance & Wellbeing Series for £1,950 instead of £2,300. The four are marked on their cards. Every workshop can also be booked on its own.
Happy to substitute other workshops, or tailor any of these to your institution.
What attendees told us
What Attendees Take Away From Our Workshops
Hear how attendees describe their experience, what they found useful and what they plan to put into practice.
About these numbers
Recommendations on LinkedIn

The feedback from the sessions has been really positive and students enjoyed how engaging and interactive they were.

His workshops are excellent, he reads the rooms and adapts where needed, and I've received very positive feedback from staff and PGR students alike about the content and pace.

Neil delivered an extremely useful and engaging workshop on cultivating confidence for PhD students at Lancaster University.

Neil broke down academic scholarship into a few pieces of skills that are concrete and manageable.

The content was really insightful and engaging, and I went away with several tools that I can easily use on my own to develop the material further.

I would highly recommend Neil's workshop for anyone looking for engaging, interactive and fun sessions that help people connect on a deeper level.
Quoted word for word from Neil's LinkedIn recommendations. See them on LinkedIn (opens in a new tab)
Comments are from attendees at our university workshops, with job titles only.
Who You'll Be Working With
Hello, We're Alison and Neil
Alison MayCo-Owner and Head CoachView on LinkedIn
Neil McLatchieCo-Owner and Head CoachView on LinkedIn
We're the co-founders of One Life Coaching, certified coaches and professional facilitators. Between us, we bring experience in NHS leadership, university teaching and research. We enjoy making useful ideas accessible.
We work with academics, students and professional staff to develop skills that support their work and wellbeing. That might mean making time for research, leading a team or speaking up.
Our sessions are thoughtful, practical and friendly. We make room for different perspectives, honest questions and a little humour. You'll have time to reflect, try things and learn alongside others.
Tell us what your group needs. We'll help you choose a workshop, adapt the content or create something together. We'd love to hear what you have in mind for your group.
Alison and Neil
- CMI Registered Centre
- CMI Chartered Coach
- ILM accredited coaches
- NHS and university experience
Prices
Our Prices
If you have any questions, please don't hesitate to ask. We'd be more than happy to answer.
| Option | Price |
|---|---|
| One 3-hour workshop | £575 |
| Academic Performance and Wellbeing Series: the 4 workshops together | £1,950£2,300 Save£350! |
| Optional follow-up: one-to-one coaching (60 minutes) | £75 |
| Optional follow-up: small group coaching (up to 6 people, 90 minutes) | £175 |
| Optional follow-up: four-week accountability coaching | £175£225 Save£50! |
| Every Workshop Includes: A pre-session consultation, a digital workbook and resources, tailoring to your institution, and an optional recording for internal use. Coaching can be added to any workshop or programme. | |
Next step
Let's Plan Your Workshop
Most universities book through a quote and purchase order. Tell us what you need at hello@onelifecoaching.co.uk. We'll reply within 48 hours and help you work through the details, including any questions about your booking.

